Recipes for the Web

Barrington Software Incorporated

Warming Fish Stew

Prep Time | 15 min

Cook Time | 22 min

Level of Difficulty | Easy

Ingredients

2 medium garlic clove(s), chopped

1 cup canned crushed tomatoes

1 cup wine, white, dry

1/4 tsp saffron

1 tsp fennel seed

4 medium potato(es), Russet, peeled and cubed

1 pound haddock fillet(s), or other white-fleshed fish, cut into large chunks

1/8 tsp table salt, or to taste

1/8 tsp black pepper, or to taste

1 Tbsp parsley, chopped

Instructions

Coat a nonstick saucepan with cooking spray and sauté garlic. Stir in tomatoes, white wine,

saffron and fennel seeds.

Stir in potatoes, cover and simmer until tender, about 12 minutes.

Gently stir in fish, cover and simmer until firm and opaque, about 6 minutes. Season with salt and

pepper.

Ladle stew into large, shallow bowls and sprinkle with parsley.

POINTS

Serves | 4

POINTS per serving | 4

From Weight Watchers

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