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| From the kitchen of HAIL_REDSKINS |
| estimated POINTS per serving | 3 |
| 14 oz canned artichoke hearts, chopped (not in oil) |
| 1/2 cup(s) chopped frozen spinach |
| 1/4 cup(s) fat free mayonnaise |
| 1/2 cup(s) grated parmesan cheese |
| 1/4 cup(s) part-skim mozzarella cheese |
| 1. Allow cream cheese to come to room temperature. |
| 2. Cream together mayo, Parmesan and Ramano cheeses, garlic, basil and garlic salt. |
| 3. Make sure spinach is well drained. |
| 4. Add the artichokes and spinach until well blended. Place in a continue until you are ready to |
| 5. Spray pie pan with non-stick cooking spray, pour in dip and top with mozarella. |
| 6. Bake at 350 degrees F for 25 minutes or until top is browned. Serve with toasted bread. |
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