Barrington Software Incorporated

 


Spicy Stir Fried Chicken and

Vegetables

Cookbook MarthaStewart

Category Name One Dish Meal

Servings 6 Tools

Serving Size

Yield Yield Unit

Quantity Unit Pre-instructions Ingredient Post-instructions

1 Ounce(s) dried tree-ear or

wood-ear

mushrooms

1 Cup(s) boiling water

1 Large egg white

1 Tablespoon(s) rice-wine vinegar

1/2 Teaspoon(s) salt

1 Tablespoon(s) cornstarch,

dissolved in 1 1/2

tablespoons water

2 Each boneless, skinless

chicken breasts, cut

into strips

1/2 Head(s) broccoli, cut into

florets

3 Medium carrots, thinly sliced

1 Fluid Oz(s) canola oil

1 1/2 Teaspoon(s) freshly grated

ginger

1 1/2 Teaspoon(s) minced garlic

2 scallions, white and most of

green sliced into

thin rings

1/2 Teaspoon(s) crushed red-pepper

flakes

6/11/2003 4:48:19 PM Page 1 of 2 Spicy Stir Fried Chicken and Vegetables
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